Whether you are looking to restore optimal movement, enhance athleticism and strategy in your sporting field or are simply looking to increase strength, fitness, and flexibility, allow us at Inhale Pilates to welcome you home to your new self!

You can get started by either jumping right in and sign up for one of our Reformer or Mat classes or book an Initial Consultation so we devise a movement program to best fit your individual body and individual goals and you can then commence Semi-Private small group based sessions.

Book Consultation Sign Up for a Class

We are located opposite Black Beach in Kiama on NSW stunning South Coast with water views and a beautiful interior design to match.

Shop 4, 33 Shoalhaven Street
Kiama, 2533, NSW, Australia
p 0425250073
e admin@inhalepilates.com.au

Transformational Meditation Day Retreat

Date: Oct 15, 2017

Would you like to learn how to meditate but more importantly, you really want to learn how to use meditation to help you feel more peaceful, in control of your life and where it is headed, would you like to learn how to use meditation to improve your relationships, emotions and generally be more present so you can enjoy your family, friends and make every day a joy to live?