We have a range of classes available for you to select from all enhancing your movement experience with us. Please see class descriptions below and if you have any questions about the suitability of a session for your body, please do not hesitate to contact us.

Semi-Private Pilates sessions facilitate a more personal style of Pilates training whereby it is just you and no more than 3 other students. You will work through your own individually tailored Pilates program specific to your needs and requirements. You will utilise the full range of Pilates equipment such as Reformer, Cadillac (Trapeze Table), Barrel, Chair, Mat and small equipment therefore making your session extremely diverse, personal and FUN! By having your own personal program developed by your instructor we can establish what your body needs and work to correct those imbalances and achieve those desired outcomes that are only specific to your body.

Note: In order to commence a Semi-Private session we need to establish your body’s goals and requirements and therefore an Initial Consultation is necessary.

We offer Private Sessions for those wanting one on one personalised Pilates training. This type of session is suitable for those who may come from injury and are currently rehabilitating their body and redeveloping the neuromuscular networks required for optimal movement. You will utilise all equipment in the studio such as the Reformer, Cadillac (Trapeze Table), Barrel, Chair, Mat and small equipment. If you have specific goals that require micro-personal observation and instruction (or you are an only child like me and don’t like to share!), this is your opportunity to work with an instructor one-on-one to achieve those desired outcomes specific to your body. Please call or email us to schedule your private session as times are not shown on the booking software.

We offer Duet Sessions for those wanting 2:1 personalised Pilates training for you and your partner, friend or family member. This type of session is suitable for those who may come from injury and are currently rehabilitating their body and redeveloping the neuromuscular networks required for optimal movement. You will utilise all equipment in the studio such as the Reformer, Cadillac (Trapeze Table), Barrel, Chair, Mat and small equipment. If you have specific goals that require micro-personal observation and instruction (or you are an only child like me and don't like to share!), this is your opportunity to work with an instructor one-on-one to achieve those desired outcomes specific to your body. Please call or email us to schedule your private session as times are not shown on the booking software.

Our Books are currently closed as we are at capacity. Please sign up to our email newsletter to stay up to date on future availabilities.

Our Initial Consultations allow us to assess your movement patterns and asymmetries with a keen eye and therefore devise a movement program to best fit your individual body and individual goals. These initial sessions also allow you to become comfortable with the various equipment used in our studio as well as act as a base from which we can help you build/rebuild a loving relationship with your own body. Your Initial Consultation will become the basis of your Pilates movement practice and you will be given personalised one-on-one attention from your instructor during this 60 minute session. Includes a Postural Assessment, individual consultation to devise needs and goals as well as a thorough body movement experience utilising all studio equipment.